Last weekend I had the pleasure to cook for 15 sporty people at a private party. In my last post I wrote a short list of the points one should follow when cooking for a crowd of people. Remember number 1? Get help as soon as possible?
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Cooking for a crowd - 70 people needs some good nerves and some good planing.
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thailand is probably the most beautiful country i have ever visited. friendly people, interesting culture, incredible dramatic scenarios, powerful nature, sandy untouched beaches and a delicious cuisine. thai cuisine is my favorite - there is no doubt about this.
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this is the schedule your brain should follow in order to be happy, fit and work at its best. the when-factor is definitely a very important one when talking about brain food - you cannot let your brain be hungry. this is why eating 3 main meals and 2 snacks is the way to go.
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Merry Xmas & Happy New Year!
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It has almost been forever that common belief has considered the heart as the seat of emotions. Many are in fact the expressions that can testify it. To have your heart in your mouth describes a highest state of anxiety or fear, a broken heart is used when faced with a terrible loss. You can cross your heart to stress that you're telling the truth or you can just have a heart when you want to be courageous.
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meatless monday is an initiative i have become more familiar with during my last trip to NYC. on the 4th day of my trip, on a monday, i attended an indian cookery class at degustibus cooking school. Vikas Khanna, star chef at Junoon, a stunning indian restaurant in the flatiron district explained how the concept meatless monday has started gaining momentum in most restaurants in manhattan, as consuming meat the way we do won't be sustainable for much longer.
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fats are an important component for our body and are needed to feel at our best. about 60% of our brain is made of fat, and though it is glucose that delivers the brain the fuel it needs to function, it is fat that plays an important role in neurological functions, organ functions, digestion and prevention of diseases.
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